40 Minute Video - 'Super Sets'
The second of our individual videos, each a complete and balanced Pilates programme.
When you feel like challenging your deep core muscles try SUPER SETS in our 40 Minutes Video Series. Following a focused warm-up, join Susan through progressive sets to really challenge yourself, different muscle groups and your coordination!
The second of our individual videos, each a complete and balanced Pilates programme.
When you feel like challenging your deep core muscles try SUPER SETS in our 40 Minutes Video Series. Following a focused warm-up, join Susan through progressive sets to really challenge yourself, different muscle groups and your coordination!
The second of our individual videos, each a complete and balanced Pilates programme.
When you feel like challenging your deep core muscles try SUPER SETS in our 40 Minutes Video Series. Following a focused warm-up, join Susan through progressive sets to really challenge yourself, different muscle groups and your coordination!